Mean, green and clean!
If you’re ever feeling out of balance, mint should always be part of a great tummy tonic. Mint has been used for years to aide digestion. Peppermint oil specifically has been shown to speed up the movement of food through the digestive system, allowing for more efficient and smooth digestion.
Fights the Common Cold
Feeling under the weather? Grab some mint for quick relief. Menthol, which was once thought to be a helpful decongestant, can serve as a great way to help with breathing easier is a popular nasal decongestant and herbal remedy for many symptoms of the Common Cold.
Combats Bad Breath
Bad breath? Try some mint! Mint is said to have germicidal qualities, killing the bacteria that most often causes bad breath. Chewing on mint leaves can not only be great for oral hygiene, but can also be very refreshing and invigorating.
Makes Effective Skin Care
It is a little known fact that mint can be an excellent skin cleanser. It has the herbal power to remove impurities and toxins from within the skin, as well as the power to relieve itching. Mint can be a great way to combat the everyday pimple, and even calm acne flare-ups.
Mint is an herb that can be used most often for its soothing powers. When using a mint based balm or oil, be sure to rub it on your temples, forehead and nose for quick headache relief. Mint’s cooling power aids in its fight against headaches.